Hybrid Workout & Pacing Engine

Pace it. Time it. Own it.

An offline-first toolkit for hybrid athletes: split-pace calculator, EMOM and AMRAP timers, heart rate zones and a private benchmark vault. Built for gym floors and cold tracks, no signal needed.

RunRowSki-ErgHYROXCrossFit
See the toolkit

Live pacing demosplit

4:54 /km
5K–
10K–
HALF–
What's inside

Four tools.
Zero excuses.

01

Pacing Engine

Exact splits per kilometre or mile for running, rowing (500 m), cycling and ski-erg. Predict 5K, 10K and half-marathon finishes from your current pace, and turn target reps into movement intervals so you don't burn out early.

02

Interval Vault

Program HIIT, Tabata, EMOM, AMRAP and rest-pause blocks. Add station transition time so multi-exercise sessions match race-day reality.

03

Cues Built for Noise

High-contrast orange-and-white flashes and loud beeps cut through gym chaos. You will see and hear the next round coming.

04

Heart Rate Zones

Karvonen zones 1 to 5 from your resting and max heart rate, plus a relative effort score and a suggested recovery window.

05

Benchmark Log

Keep your 1RM, 2K row, 5K run and HERO WOD times in a private vault, ready to beat next month.

06

Offline, Metric or Imperial

Everything works with zero cellular service. Switch between kilometres, miles, metres, kilograms and pounds in a tap.

About Us

Built by people who train.

🏃 We are a small team of runners, rowers and gym-floor regulars who got tired of juggling a stopwatch, a spreadsheet and a notes app mid-workout.

🎯 Our mission is simple: turn complicated pacing and timing strategy into a clear, repeatable routine that any hybrid athlete can trust.

⏱️ BeAthletic gives you accurate splits, flexible interval timers, personalised heart rate zones and a benchmark vault, all in one high-contrast app that works with no signal.

🔒 We value your focus and your privacy, so the app stays fast, offline and entirely yours. Pace smart. Finish strong.

Privacy Policy

Your sweat stays yours.

Effective Date: September 2026

BeAthletic: Hybrid Workout does not collect, store or share your data. Every calculation, timer and log lives only on your device.

1Information We Collect

None. We do not collect personal details, workout data, heart rate values, benchmarks, location or device identifiers. Your paces, zones and records never leave your phone.

2How We Use Information

Since we hold no information, we do not use it, analyse it, profile you or sell it. Inputs you enter are used only to compute results on screen.

3Data Storage

Timers, benchmarks and settings are saved locally on your device. There is no cloud storage and no server copy.

4Third-Party Services

The app contains no analytics, advertising networks or tracking tools, and it does not need an internet connection to work.

5Data Security

Because data never leaves your device, it is protected by your device's own security, such as passcode, biometrics and system encryption. We encourage you to keep those enabled.

6Children's Privacy

We collect no data from anyone, including children under 13, which keeps the app in line with COPPA principles. Young athletes should still train with adult guidance.

7Your Control

There are no accounts to manage. To erase all stored data, simply delete the app from your device.

8Changes to This Policy

If the policy ever changes, we will update this page and revise the effective date. Continued use means you accept the updated version.

9Contact

Questions about privacy? Write to privacy@beathletichybridworkoutapp.com.

Contact Us

Say hello.

👋 Great to meet you! Whether you have a question, a feature idea or a PR to brag about, drop us a line.

⏳ We reply to every message within 24–48 hours.